Professional Athletes
Train Harder, Recover Faster
Compete Longer, Avoid Injuries
Weekend Warriors
Compete At A Higher Level – Injury Free
Transform Your “Dad Bod” to a “Bro Bod”
Weight Loss
Work Smarter Not Harder
Find The Food Choices Right For YOU!
Feel Young Again!
Getting Fit Will Make You Feel Young
Ok, Maybe Not Doing Cartwheels Young…
Sports Nutrition Consulting
I’ll look at a 3 day food diary, your training schedule, energy levels, and your short and long term goals to help you determine an optimal fueling and hydration strategy to take your performance to the next level – and beyond!
In-Depth Sports Nutrition Consulting
This option includes an in depth look at other factors that could be impacting your performance, including metabolic, hormonal, and digestive systems. This is standard with my professional and olympic athletes at The Institute for Human Kinetics, but you don’t need to be a professional to benefit from this service!
Functional Medicine
Performance isn’t just about running farther, faster, longer. It’s about feeling strong, energetic, and ready to face any challenge. The functional medicine consult is for those who don’t care to compete in sports, but want to feel strong enough that they could!
You’ve Come To The Right Place
I know that every day you are bombarded with conflicting dietary advice from the internet, friends, family, co-workers, maybe even your trainer at the gym. The problem is one of context, as the saying goes – different strokes for different folks. Sorting that out takes years of education and formal training. Click here to learn more about my extensive background and many years of experience.
- Tim Sharpe MSc MAcOM
- (989) 272-1200